How do you get your immune system up? I have gone to the doctor twice this week. She said that I am trying to get pneumonia, again. She changed some of my meds. The doctor started me on vitamin b 12 shots today. What can I do?? Thanks for the help. DeVon

Sounds like you are in good hands the B12 shots will help a lot, but rest and relax is what you most need! thinking of you hugs Sally

Sufficient rest & sleep, no stress if possible, eat a balanced diet, drink lots of water, get some exercise everyday if it's just walking in place. Take vitamins. The B12 injections will help you./Lillian

relax ,relax and no stress this is were your stress shows up.An old doctor told me one day when i saw him with coldsores on my mouth that i lacked vit. b so to this day i take it that was 40 years ago lol big hugs carolyn

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1 comment

by devon 04 Jun 2011

That would make sense I get them alot. Thanks for the help.

I do not know the answer but get well soon.

I have no clue. Can't help but I can say a prayer asking for changes in your immune system. Sending a hug too.

I too suffer from a compromised immune system:( The things I had to learn were my limits, be nice to myself and if you can, stress less. they aren't kidding when they say stress is a killer.Shirlene has good advice, getting enough sleep is very important. We do alot of our healing when we sleep. Take care and I hope this helps.

Listen to your doctor and follow their advice. I don't think it would be wise to try home remedys that someone else recommends without knowing your health history. You sound like a very busy person ,try to get more rest.
Bev

Eat right, get lots of sleep, exercise, take suppliments and stuff like that.

I also have been taking 2 super B-complex vitamin for 6 months.