i friend of mine reads the Soul & Spirit magazine. i would like to put a design on a pillow for her.as i'm not into this sort of thing can someone please advise me on what designs i should use please

How about a butterfly. They symbolize spirit and renewal, or lotus flower they symbolize strength and spirit.

Bunnyhop, Soul & Spirit, if I'm remembering right, is a magazine about things like yoga, organic foods and fabrics, eating right, back to nature, simplifying your life, using herbs and flowers for healing, making your own oatmeal soap, stuff like that. I would think she'd appreciate some kind of flowers/ferns design, or maybe seashells, something that represents the beauty of nature, the harmony of life. I'm sure you probably have tons of beautiful, simple designs like that in your collection. Hugs, Marji

I do not know the magazine, but if it's a religious one here is a lovely design. Hope it's still available at http://www.bizzibsembroidery.com/